TABLE TENNIS SERVES - Part 6, Forehand Backspin Serve
Continued from Larry Thoman’s Newgy Robo-Pong Training Manual
The Newgy Table Tennis Robot is also a handy machine to use when practicing serves. Turn the machine off and put all the balls into a shallow tray. Place the tray at your end of the table and practice serving into the robot’s net. By using the collection net to catch your serves, you won’t have to pick up as many balls from the floor when you’re ready to refill your serving tray.
Photo 20: Forehand Backspin Serve (Crosscourt)
Notice the sideways stance facing to the right, how the weight is mainly Forehand Backspin Serve(Crosscourt)on the right leg and how the upper torso is slightly bent forward with the right shoulder lower than the left shoulder.
Image 1: End of back swing. Racket is taken back and up to shoulder level by raising the forearm and pulling it back. Note open racket angle.
Image 2: Forward swing. Racket is taken down and forward by snapping the forearm and rotating the shoulders.
Image 3: Just before ball contact. Racket angle has been adjusted slightly.
Image 4: Follow through. Note how rapidly the racket has accelerated from #3. Racket tip is now pointing forward.
Images 5 & 6: End of swing. Racket tip ends up pointing to the left. Shoulder and waist have rotated forward approximately 450. A small weight shift has occurred from the right leg to the left leg. The eyes have followed the ball intently throughout the entire motion.
For more serving tips and information on how to purchase training equipment, visit www.TableTennis.com.
June 29, 2009


